Last night, Wally and I stretched (not kidding, he stretches at the top of my head) and he is way more flexible than I. This hamstring thing continues to be tight and even though I am stretching EVERY DAY, I barely seem to get any more flexibility out of it. The good news is that it does not interfere with my swimming/running/cycling.

Yoga was really good in that really hard way today.

Yoga Class @ 01:15:00