BR picked me up at 7 AM and we headed East for a run on the trail. We started at the park on Exit 32 (hi Ann!) and ran the Iron Horse Trail for 85 minutes before turning around and coming back. My quads were not very happy with me the first half hour especially since we were running slightly uphill. We hit some snow and wind about 70 minutes in but felt like bad-asses as we continued. On the way back, we had a tough time keeping our pace down and ended up negative splitting it by 10 minutes...

17 Mile Run @ 02:40:24

Here's my smile for the day from Cheryl :)