Went for an aerobic run this morning rather than the scheduled spin/run brick I planned (will do that tomorrow).

We ran from our house, around Greenlake and back up for a 6ish mile run. It took me a while to wake up and I did not feel good until we hit 80th and Roosevelt (perhaps because I knew I was almost home) where I kicked it up a bit.

I am happy to be done with my only workout for the day!

6 Mile Run @ 00:55:00
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