I am starting to feel the effects of Sunday's race :(

I slept in this AM instead of going swimming. This is not a huge loss for me as our pool is closed for the week and I would have to swim at 24 (ick) on my own. Then I went for an aerobic run at lunch and struggled with tummy cramps and generally being tired.

But it is cool because I KICKED ASS ON SUNDAY :)

5.75 Mile Run @ 00:52:53
140a, 162m