This morning, I entered chilly Lake Washington rather reluctantly with some other swimmers on my team. But I had a nice solo swim. I was planning to just swim a shorter distance and get out early, but I was feeling good and it was a beautiful morning so I did the usual distance to the tennis court fence.

1.5 ish Mile Open Water Swim @ 00:45:00

Did not manage to get in a weight training session today but I did ride to our session with our financing guy in Wedgwood to sign the next 30 years away...

14 Mile Ride @ 00:56:34
122a, 160m