Took the day off today and spent the afternoon helping a friend paint her rental house. I did get in a little bit of core in the evening.
CORE
5 x 1:00 Plank (3 front, 2 side)
2 x 10 Crunch (V)
Umma
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Later this month, I am taking a trip with my Mom, my Umma. We are going to
a tropical island for five days. I am doing this voluntarily and it's not
someth...
1 year ago
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