I decided that chlorine would kill the germs taking over my body and went to swim practice with Ruth. It actually felt pretty good even though I was very very slow. After practice, I went to my last day at the store and home for a bit before heading to Marymoore to pick Ruth and her mom up to go to her event's wine and cheese reception. The CODRAL kept me upright even though I was beginning to lose my voice by the end of the day.

2000 Swim Practice @ 00:50:00