Monday, October 15, 2007

Was a bit tired this morning and felt it during core class and weights. I guess letting my ego get the best of me yesterday on Mercer Island may not have been the smartest move...

Core Class @ 30 Minutes
Weights (upper) @ 30 Minutes

Did a short recovery run around Greenlake after work. Was definitely tired and kept the pace super easy.

3.1 Mile Run @ 00:29:30

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