Did an out and back Tempo Run for Christmas.
5.5 Mile Run @ 00:51:17
WU @ 12:29
128a, 135m
3ish Mile Tempo @ 26:22
153a, 160m
CD @ 12:26
138a, 160m
Umma
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Later this month, I am taking a trip with my Mom, my Umma. We are going to
a tropical island for five days. I am doing this voluntarily and it's not
someth...
1 year ago
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