Friday, February 08, 2008

Had a good lift this morning and it was just us girls in Core class.

Upper Weights @ 00:30:00
Core Class @ 00:30:00

Then I had a really really hard time convincing myself to get in a run. It was cold and windy and I was just NOT in the mood. finally stomped my way to the gym and got in a treadmill run using for the first half, the Hill workout setting and the 2nd, Random workout setting so it was at least challenging.

6.3 Mile Run @ 01:00:00

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