Monday, May 19, 2008

I thought I had completed my "sick" quota but apparently I had more in the bank because I was up most of the last two nights with chills, sweats, aches, a very sore throat and a cough that will not quit :(

I did Core and Weights but nothing that required breathing hard. I did add lunges and squats today. I think these may be my first lower body weights since 2006...

Core Class @ 00:30:00
Upper Weights @ 00:30:00
Lower Weights @ 00:10:00

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