Wednesday, November 05, 2008

Was up a bit late celebrating last night so I barely even remember turning off my alarm clock when it went of for swimming (ha, a girl can dream...).

Jon was very kind to me in core class and put together a workout that kept our backs off a surface after I whined and showed her my mangled back.

Core Class @ 00:30:00

Got in a nice aerobic run after my long overdue haircut this evening. Put together a nice 7 mile route and kept the pace easy. Amazing how great I feel after taking 2 days off running!

7 Mile Run @ 01:10:00

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