After re-thinking driving to the gym, I took the bus and got there in time to just miss the first 15 minutes of Yoga class. Unfortunately, I did not get the e-mail Tija sent out the day before letting everyone know it was cancelled :(

I quickly dressed and headed into work before leaving again around noon for their annual holiday spin class (1.5 hours!). Unfortunately, I am fighting a cold and even my dose of cold medicine did not stop my quads from feeling like lead before it was over but I made it through -- and felt like a little puddle when it was done.

Spin Class @ 01:30:00