I was pretty wiped last night so I slept in instead of swimming and managed to get in a good 9 hours of sleep! Went to core this morning and plan to fit in a bike ride this evening. Not sure when I will get in the lift I missed this weekend but it should be in the next day or so.

Core Class @ 00:30:00

Then I planned a nice aerobic roller ride after work but instead, I kept adjusting my aero bars so only ended up getting in 30 minutes total.

7 Mile Aerobic Bike @ 00:30:00