Had to work until almost midnight last night so I did not plan to go to yoga. However, my internal clock had a different idea and I was awake at 5:30 so I decided to go and was glad I did.

Yoga Class @ 01:15:00

Then I treated myself to Tija's spin class because I have had to work so many extra hours lately and took the 2 hour break to do so. Got in a really good workout and enjoyed catching up with the old gang :)

Spin Class @ 01:00:00