Yoga was great like usual this morning :) We did some sort of Dolphin pose that really was just a plank for me, with my butt sticking out only the slightest bit. Not easy....but it did make the instructor giggle :)
Yoga Class @ 01:15:00
Then I got in a quick easy run during lunch and my shins were not exactly thrilled to be running again.
4 Mile Run @ 00:38:46
Umma
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Later this month, I am taking a trip with my Mom, my Umma. We are going to
a tropical island for five days. I am doing this voluntarily and it's not
someth...
1 year ago
1 comment:
Oh my, just caught wind of your blog here and read your cle elum report. I was there too! ARG! My ankles and feet were BEAT UP, my back was beat up from all the ruts or speed bump type terrain. By the last aid station, I could hardly wait for it to be over. I was very happy to cross the finish line, only to sit in the same traffic as you did. I ran Cle Elum last year, it was not as brutal. I was 45 minutes slower this year. If it means anything, the word on the street is that this years Cle Elum 50k+ was BRUTAL for everyone! Think how much easier the next trail run will be! Happy trails.....
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