Today's run was 15 miles and I decided on a route from home, to and around Lake Union and back. Felt good starting out despite the cold warning symptoms I was feeling last night. Was definitely tired the last 40 minutes (most uphill). I also tried to just drink Nuun, with the thought that I would also include an energy bar. Apparently my old habits followed me into 2010 and I did not eat a thing but still maintained a 9:15 pace although I was whipped when I got home!

15.3 Mile Run @ 02:22:00