Yesterday was a travel day so I didn't get in a workout. This morning
I awoke to HAIL (for goodness sake) so after waiting around a bit, I
finally decided to try out the dinky fitness room at our hotel. The
treadmill was decent enough and I did the pre-programmed hill workout.
Then did some free weights and core.

5 mile Treadmill Hill Workout @ 00:50:00
Upper strength @ 00:15:00
Core @ 00:10:00

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