Got my speedwork run at the Roosevelt Track. I do hope that there is a difference in distance between that one and Greenlake because I was definitely slower this morning.

3.5 Mile Speed Workout @ 00:36:00
3 x 800 @ 3:43, 3:36, 3:30
4 x 400 @1:43, 1:41, 1:43, 1:40