Made it to swim practice this morning and did a better job keeping up. It helped that there was a LOVELY 800 kick set :)
2200 Swim Practice @ 00:50:00
Vitamin D – More Than Just Sunshine!
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Vitamin D has had it's fair share of the headlines just recently. Up to
half of all adults in this country have a Vitamin D deficiency. If you are
deficie...
1 hour ago
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