Thursday, December 01, 2005

This morning's swim practice was mostly IM drills so I did not get a lot of yardage in. But it was good.

2200 @ 00:55:00

Went to spin class at lunch and got to watch the snow come down in the big mirrors :) Tonight is our company holiday party so I have very strategically scheduled a rest day tomorrow.

Spin @ 00:50:00
143A 163M

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