I started the morning quite cranky -- apparently still was not done from last night. But then Sarah showed up and dragged me through a truly fabulous swimming workout. I left the pool in a much better mood than when I entered it.

2600 Swim Practice @ 00:55:00

Then had an easy bike with the WE CYCLE team to work. I did work a bit harder as Jessica is already getting stronger.

10 Mile Bike @ 00:50:00