Got in a short jog this morning in our neighborhood and tested my new running shorts -- glad I did because I do not think I am going to use them.

15+ Minute EZ Run

Ruth went to meet Julie, Stacy, Stacy's Husband and Duncan to ride the IronMan bike course and left her poor parents to babysit me.

We are going to head into town shortly so I can drop off my bike, attend the athlete's meeting and POSSIBLY take advantage of the early registration for 2007 that they are offering 2006 participants today...yikes!