The news promised that today would be a good weather day and I decided to get on my bike for nice recovery ride and run on Sunday morning. Fortunately, Diana agreed to ride with me and we got in a nice 55 mile ride around Lake Samamish and the Burke-Gilman trail where we rode for a bit with Ruth. I did not wear my HR monitor and just enjoyed myself and the company.

55 Mile Ride @ 03:30:00