Sunday, April 22, 2007

Went to Orting this morning to ride the Daffodil Classic. We were planning to ride a century by completing the first 60 mile loop and then the 40 mile loop. However, after the 60 mile loop, I really did not want to ride for 40 more miles. My legs were fine but I was soaked both on the inside and out and was pretty cold. I was also mentally DONE after a week at work that had completely kicked my ass. Ruth was kind enough to stop too and we agreed to call it a "metric century". We rode with Dave, who posted our stats here.

62.6 Mile Ride @ 04:43:11 (15.1 Ave Pace)
124a

After we got home, we alternated doing core and cleaning our bikes before heading out for Ruth's birthday (eve) sushi dinner.

3 x 15 Crunch on Ball
3 x 15 Back on Ball

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