Thursday, July 26, 2007

Ran to work from home this morning and had a very sleepy start at 5:30 AM. Got a little lost in Ballard when I crossed the wrong bridge first and could not find the trail but ended up just making it on time for my 8 AM meeting. Did it at a 9 minute run/1 minute walk pace.

13.5 Mile Run @ 02:14:31
145a, 186m

No comments: