Woke up at 5 to catch the 5:23 bus in order to make it to the core class at the Java Gym. Unfortunately, the first bus was late and the driver incompetent so I missed the connecting bus in time to make the class.

So I did my own core and weights before starting my day.

Core @ 00:10:00
Upper @ 00:30:00

Ruth and I had planned a ride after work but bagged it in favor of a BBQ at our friend's house. I am on sabbatical after all :)