Wednesday, October 24, 2007

Feeling pretty tired again today. Woke up last night at 11:30 and could not fall back asleep so I got up and watched some Law and Order until 1AM until I tried to get back to sleep again.

Got a roller workout before work.

12 Mile Rollers @ 00:50:00

Then weights in the afternoon but I definitely was not feeling super strong.

15 Minutes Core
30 Minutes Upper Weights

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