Had to cut my lift and core class a bit short because of morning meetings so I did just one of each of my upper weights and some core before class started so I could leave early.

Upper Weights @ 00:25:00
Core @ 00:20:00

Then went for a really nice aerobic run along the water. The sun was out and I was even a bit warm in a long sleeve shirt (with shorts)! It was beautiful out and I was happy to be out on a day like that and grateful to have the fitness to enjoy the run.

5.6 Mile Run @ 00:50:00