Today was the first day of Cheryl's half-iron training group. I was asked to help with the group by riding with the fast people but I know the true help was for me -- offering me a bit of a community. The rain held off and we rode from Gasworks to Seward Park and back. I got to catch up and ride with the Karen's and Ann. It was a good ride and fun to get in the drops and get some speed on some of the flat stretches.

32.3 Mile Ride @ 02:20:00