I had the loveliest e-mail from Cheryl this morning basically telling me to take today off. Unfortunately, I did not see it until after my core class but I was happy to apply it to the rest of the day.

My teammate took a vacation day today so I had to get in some work before core class and missed weights with the intention to do a quick run and weights during lunch, but of course that plan changed after my "orders" :)

Core Class @ 00:30:00