Made it to swim practice this morning and it was distance day and even had a nice set of kicks in the beginning.

Even though it has been three weeks since I had been in the pool, I alternated with another swimmer to lead the 100, 200, 300, 400 and 500 set. Good workout!

2650 Swim Practice @ 01:00:00

I have also made a mature (gasp) decision to not run today. I was just so darn tired yesterday, and the day before, and the day before that...so I am giving my legs a rest to see what that offers them. So swim practice was it for the day!