This morning, I managed to get myself out of bed and head down to my car for swim practice. When I turned the key in the ignition...nothing. I realized that I had left an interior light on in the car since my run on Sunday when I had turned it on to search for something :(

I went upstairs, changed into my bike clothes and hit the rollers for 45 minutes.

12 Mile Roller Ride @ 00:45:00

I had a Dr. appointment in the afternoon, so I came home early, worked a bit and then ran to the office (only @ 3/4 miles from my home). After my appointment, I ran down and around Greenlake and back to the office where I picked up my prescriptions and then home.

5 Mile Run @ 00:50:00