Tuesday, August 05, 2008

Last night was tough as I wrestled with my math studying. A late evening emergency ice cream delivery helped slightly but I was still in tears at 10:00 very frustrated with my lack of ability to grasp some concepts.

I decided not to run in the morning and got some sleep. Spin class was all I did today and my quads were burning quite a bit. I think it was a combo of the weekend's run and the lower weight workout I am now adding into my training.

Spin Class @ 00:50:00

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