Got in a lift this morning and will run hills with Katie tonight.

Upper Weights @ 00:40:00

This seems to be my "better than nothing" themed week. I missed my bus and had to take a later one getting me home later -- pushing the hill run later into the evening. Fortunately, I had planned to run with Katie and she helped make what seemed to be a chore, fun. We tackled some good hills on the other side of Aurora and varied the distance and incline. I still did not get in the full 8 miles but an hour was good enough for me. Next week will be better.

Hill Run @ 01:03:00