Nothing but core class this morning. I have been giving myself a hard time because I have not gotten in any swimming or biking the last couple of weeks but I did realize that I am still getting some good cross training that works for my long race. I am doing yoga 2x, core 3x and lifting 2x a week in addition to running 5x so it's not all that bad. Throw in moving to a new work location, interviewing for a new job (that starts Monday) and not having Seattle Fitness just down the stairs from me.

Core Class @ 00:30:00