I ran with Cheryl's group this morning and did my best to keep up. There were some parts where I felt really strong and smooth and others when I just wanted to sit down on the sidewalk and not get up again. I did stretch quite a bit after because about 12 miles in, I got some serious pain and cramping in the left side of my butt but I was able to run it out.

14 Mile Run @ 02:20:00