I sure am loving this recovery weekend. I met the gang at Magnuson this morning at 8:00 for a lovely 7 mile run. Even though the route was hilly and start was cold and windy, I had a great run! Got to catch up with Jeff over coffee afterwards and got my grocery shopping done for the week.

I forgot to re-set my watch so I am not sure of my exact time. I did hold a 9:15 pace going up a hill so I figure I was about 9:30 average.

7 Mile Run @ 01:06:30

Went to yoga class but I must admit I was not very focused. I was too hungry and kept watching the clock.

Yoga Class @ 01:15:00