Slept really well again last night and quite late (9:30 AM?!?). Today's run was 20 miles and Jen and I drove back to the Iron Horse trail to get in the distance. She on her mountain bike and me on my new trail running shoes :) I ran from the crossroads to the tunnel and back -- 10.6 miles each way.
I felt good and kept the pace super duper easy. Even walked a little bit when I stopped at the bathrooms. I do love that trail especially the nice slight descent on the way back.
21.2 Mile Run @ 03:37:24
Umma
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Later this month, I am taking a trip with my Mom, my Umma. We are going to
a tropical island for five days. I am doing this voluntarily and it's not
someth...
1 year ago
1 comment:
Nice - perfect - cm
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