Saturday, October 11, 2008

Slept really well again last night and quite late (9:30 AM?!?). Today's run was 20 miles and Jen and I drove back to the Iron Horse trail to get in the distance. She on her mountain bike and me on my new trail running shoes :) I ran from the crossroads to the tunnel and back -- 10.6 miles each way.

I felt good and kept the pace super duper easy. Even walked a little bit when I stopped at the bathrooms. I do love that trail especially the nice slight descent on the way back.

21.2 Mile Run @ 03:37:24

1 comment:

Anonymous said...

Nice - perfect - cm