I didn't swim this morning and threw an extra hour of sleep at my cold. It helped. Jon was super kind to us during Core Class and we did a combination of core work and stretching. Near the end of class, I sighed in frustration about always being on the short bus during Yoga and stretching. She kept me after class for a little extra stretching remediation and promised me I would be on the long bus in 2009. I am disappointed that I did not hit my goal of touching my toes by 2009 but I am proud of completing my first Ultra-Marathon in 2008.

Core and Stretch @ 00:30:00