I am definitely feeling a bit of post-Ironman depression and an uncertainty about my next goal although it has been pointed out that starting an MBA program might be enough for now. It isn't.

Went for a nice recovery ride today around the North end of the lake. Rode from home up (and up) 75th street, over to 70th and then on the trail and over Juanita. Then went across Mercer Island (the short side) and ended up taking 15th home. I also kept with using my timer to eat/drink every 15 minutes.

I felt really great and enjoyed the ride very much!

40 Mile Ride @ 02:45:00