Happy with my workout today! Slept in until I could not sleep any more (8:20 AM). Drove to Leschi and staged my ride from there. Planned an out and back around the South end of the lake. I didn't have enough miles at the turn around point I planned so I instead decided to climb the hill Ryan showed me last week that took me to Coal Creek Parkway. I decided to follow it a bit to see where it took me and finally turned around where it hit I90 and 405 to avoid the SC riders.

I was pleased with the ride and managed to average 16.3 with all the climbing! Then I started my brick and felt slow starting, but negative split it on the way back so that made me happy.

43.5 Mile Bike @ 02:40:00

4.3 Mile Run @ 00:40:00