I gave into sloth this morning and Wally and I slept through the alarm until 7 AM. I have been extra tired and whiny lately so I figured I could 1.) Continue to annoy everyone around me or 2.) Catch up on sleep and be ready to handle the rest of the week.

Will get in a run after work :)

Ran a good route staged from Capital Hill.

7 Mile Run @ 01:10:00