For my birthday eve eve, Ruth gave me the Polar S625x HR Monitor! I am SOOOO excited. I am playing with now and getting to know it better but I managed to capture and log this morning's activity -- drinking coffee.
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Went for a LSD bike ride today and did the Flying Wheels/ADA Route. This was the first time I actually LIKED the route -- I was not completely freezing or freaking out because of the ice on the road. Plus Ruth was feeling a little tired so she did not drop me and that helped my attitude. I was actually pleasant to ride with today.

Tried to upload my HR data but could not figure it out.

48 Mile Ride @ 03:10:18
120a, 160m