Did the Lake Sammamish loop today as part of Ruth's ADA training ride. I was surprised by how much that took out of me and I am feeling a bit pooped. Even cancelled out on our inaugural Lake Washington swim today. I was talking with my friend Katie today about how I may still be feeling tired from Monday's race and traveling. She remarked "most normal people would have come to that conclusion already..." I love the people in my life who keep perspective for me in ways I cannot :)

Just took some extra vitamin C and will rest now.

24 Mile Bike @ 01:36:05
118a, 160m