I did not realize I was supposed to run 10 miles today until 10 PM last night. So I decided to let my sleep deprived body make the call in the morning.

At 6 AM I woked up and went for a run down to and around Greenlake. I felt crappy the entire time and my HR stayed between 175-180 the entire run. I did not start to even get into a groove until I was climbing 5th back to our place.

5.75 Mile Run @ 00:54:00