While it was nice to have Tuesday off, this morning felt like another Monday. But a bit more brutal as I was recovering a bit from yesterday's mango/strawberry margaritas....

So swim was uneventful. There were so few people there that I had my own lane. Tonight we have a bike interval workout planned.

2300 Swim Practice @ 00:50:00
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Went into today's bike interval workout not feeling my best. Ended up doing 4 x 2 Mile Intervals on Lake Washington BLVD. I did not time them -- and did a .5 mile recover in between each one.

15 Mile Bike @ 00:56:00