Got in some good yardage at swim practice this morning.

2500 Yards @ 00:55:00

And the most exciting news is that I have decided to race Ironman New Zealand for my 40th birthday! Meeting with Cheryl on Sunday to go over my training plan...
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Stacey and I went to Julie's Body Pump and Duncan's Spin class last night and had a terrific time.

Body Pump @ 01:00:00

Spin Class @ 00:45:00
134a, 154m