Again, another crappy sleeping night and woke up at 3:30 AM coughing badly. Biked into work on the Hindenburg and to an appointment on Capital Hill. Ruth picked me up after and drove me home because she was in the neighborhood after her ride around Mercer Island. My lungs hurt and I am so damn tired of being sick. Oh and to top it off, I now have cramps from hell....

20 Mile Bike Commute @ 01:40:00