I slept in an extra delicious hour this morning while Ruth went to swim practice. And it was a fabulous idea!

Had an easy aerobic run planned this afternoon with Chris but realized I forgot my running bra when I was in the middle of changing. I lucked out though because the girls at the front desk suggested I check out Sears to get one. So I gave it a try and their selection was dismal but I bought a couple of cheap ones and double-bagged.

Chris took off without me but left word at the front desk with his route so I ran towards him and hit him at almost 30 minutes where I turned around and we ran back. It was a good run and he made me sprint the very end (OUCH).

6 Mile Run @ 00:57:53
138a

CORE
5 x 15 Crunch on Ball